Yoga ClassesAyurvedic Yoga Classes:
Group and Private

Ayurvedic Yoga Therapy

Ayurvedic yoga therapy is an ancient traditional style of yogic healing that uses the pure consciousness model which believes that there is a unified field of energy from which everything stems. This form of therapy fosters purification and transformation effortlessly. No prior knowledge of yoga is necessary. The beauty of this style is its simplicity. You will use restorative yoga postures and gentle breathing variations to purify and rejuvenate from the inside out.

Information on Ayurvedic Yoga Workshops

 
LYNN WACHMAN RN B.Sc. in Nursing, n.d.
Naturopath / Ayurvedic Wellness Practitioner / Certified Hatha Yoga Instructor / Meditation Instructor
Lynn Wachman
- 514-516-4092