Enhance the quality of your life and cultivate a sense of well-being
Wellness coach Lynn Wachman can complement and optimize your options for improved well-being.
Her integrative approach blends Eastern and Western health models to support stress management and address life-disrupting challenges, including
high stress - fatigue and low energy
disrupted sleep and digestive issues
menopausal discomforts
Lynn also provides compassionate chronic illness support and personalized stress management coaching to help restore balance, resilience, and vitality.
Please fill out the appropriate health questionnaire
prior to your first appointment.
Thank you
About Lynn
Lynn has been a wellness coach for 10 years and lives in Montreal Quebec. Lynn has been trained in both Eastern and Western health care systems. She integrates her knowledge of both health models to help her clients achieve self-awareness, balance, and optimal physical and mental wellness. She works with large groups in health care settings, and with individual clients in person or online.
Lynn trained as a nurse at John Abbott College and the University of Montreal, where she completed a Bachelor of Science degree. She worked as a registered nurse for twenty-five years in a wide range of specialties including: Cardiovascular and Thoracic Surgery, Oncology, and the Neonatal ICU. In 2009, she began the journey to expand her expertise through intensive immersion in Eastern Medicine. She worked with various experts in the field including Anita Sharma, a well respected Ayurvedic practitioner, educator, author and director of Ecole Satyam de Hatha Yoga Herve Blondon, and Dr. Paul Dugliss, physician and director of the New World Ayurveda School.
