Upcoming
Classes, Workshops & Events

The most up-to-date information regarding Lynn’s upcoming community events.

Next Free Meditation Practices

Please join me for FREE daily, weekly, and monthly meditations.

Gratuities gratefully accepted. Donate Here in USD $ OR Donate Here in CAD $

(Zoom Password: Meditation)

Next Sessions, Workshops & Classes

  • Getting your spring back - Boosting Energy Levels

    Science-Informed • Simple • Effective

    There are things we do that upset this natural rhythm . Our caveman wiring has not upgraded with modern living and lifestyles . When we are out of sync, energy levels are impacted. 

    This 90 minute course will show you what to do to boost your energy and feel better effortlessly.

    Date : Saturday APRIL 25 2026 - 2-3/30PM EST
    Place: Zoom (Session Recorded for later viewing)
    60 min content 
    30 min Q/A
    Price: $49.00
    Language : Bilingual French - English

    Contact me to reserve your spot

    Payment: Interac e-transfer (lynnwachman@gmail.com) or PayPal.

    Registration & Info

  • Yoga for Pickleball Players

    Strengthen, Stretch & Stay Injury-Free!
    Unlock your A-game with yoga designed specifically for pickleball players.
    Improve your balance, flexibility, core strength, and focus — on and off the court!
    All levels welcome – no prior yoga experience needed!
    Stay agile. Play longer. Feel better.

    Contact me to reserve your spot or to organize special group sessions

    Registration & Info

  • Get Balanced To Get Off The Scale

    An Ayurvedic Approach to Weight Loss & Sustainable Maintenance
    Place: Zoom (Session Recorded for later viewing)

    We are programmed with an innate intelligence to know exactly what we need, so why do we overeat?
    This session explores weight loss through the lens of Ayurveda, an ancient system of natural medicine that focuses not on restriction, but on restoring balance at the root level.

    Place: Zoom (Session Recorded for later viewing)
    Date: Saturday May 2 /26 2-3:30 PM  EST
    60 min content 
    30 min Q/A
    Price: $49.00

    Language : Bilingual French - English

    Contact me to reserve your spot

    Payment: Interac e-transfer (lynnwachman@gmail.com) or PayPal.

    Registration & Info

  • 30 min Lunchtime Yoga Reset at your desk- ZOOM

    30-minute reset to release “computer-tight” muscles 💪—stretch, breathe, clear your mind, recharge your energy, and come back feeling refreshed and ready.

    Tuesday’s - 12:30PM to 1PM (30 minutes)

    Bilingual French - English

    Level: beginner to intermediate

    Price: 60$ for 6 classes - 30 minutes

    Location: A Zoom link will be provided once registration is complete. The replay will be available for one week after each session, allowing everyone to practice at their own pace.

    Contact me to reserve your spot.

    Payment: Interac e-transfer (lynnwachman@gmail.com) or PayPal.

    Registration & Info

  • Heart Centering practice

    60 minutes sessions
    Group & Individual sessions available
    Group sessions: $90 CAD for 6 classes (or $18 CAD for 1 session)
    Private session: $90 CAD per session

    Registration & Info

  • Guided Meditation - ZOOM Live

    Thursday’s 7:30PM to 8:30PM (60 minutes)

    Language : Bilingual French - English

    Price: 95$ for 6 classes - 60 minutes each

    Location: A Zoom link will be provided once registration is complete.
    The replay will be available for one week after each session, allowing everyone to practice at their own pace.

    Contact me to reserve your spot or to organize special group sessions (dates and times to be arranged together).

    Payment: Interac e-transfer (lynnwachman@gmail.com) or PayPal.

    Registration & Info

Other services

Courses by Design

Lynn also offers Courses by Design. Classes and workshops focused on professional development and achieving optimal wellness can be tailored  for different organizations.

Email Lynn for more information.

Schedule Your Appointment

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